Self-Care for People with ADHD
Self-Care for People with ADHD
Self-Care for People with ADHD
Self-Care for People with ADHD

Self-Care for People with ADHD

100+ Ways to Recharge, De-Stress, and Prioritize You!

Sasha Hamdani
Engels
192
12,95
Find community, reduce stress, and embrace self-love with 100+ exercises that view ADHD as a strength. Expert advice helps manage and celebrate your unique mind.
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.

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  • : Sasha Hamdani
  • : Adams Media Corporation
  • : 9781507219430
  • : Engels
  • : Hardcover
  • : 192
  • : februari 2023
  • : 284
  • : 146 x 199 x 18 mm.
  • : Populairwetenschappelijke geneesmiddelen en gezondheid; Psychiatrie; Zelfhulp, persoonlijke ontwikkeling en praktisch advies