Chair Yoga for Seniors Over 60: A 28-Day Journey with Simple Breathing Exercises and 10-Minute Routines to Build Strength, Improve Mobility, and Sooth

Chair Yoga for Seniors Over 60: A 28-Day Journey with Simple Breathing Exercises and 10-Minute Routines to Build Strength, Improve Mobility, and Sooth

Evan H. Venne
Engels
72
20,95

0 | 0

  • : Evan H. Venne
  • : Independently Published
  • : 9798268078336
  • : Engels
  • : Paperback
  • : 72
  • : oktober 2025
  • : 450
  • : 215 x 140 x 27 mm.
  • : Omgaan met persoonlijke en gezondheidsproblemen; Pijn en pijnmanagement